Azalea Counseling & Wellness, LLC
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Azalea Counseling & Wellness, LLC

  • Home/
  • About/
  • Specialties/
    • Online Therapy
    • Anxiety Therapy
    • Panic Attack Therapy
    • Individual Therapy
    • Cognitive Behavioral Therapy
    • EMDR Therapy in CT
    • Immigration Evaluations in CT
  • Insurance/
  • F.A.Q/
  • Blog/
  • Contact/

Azalea Counseling & Wellness, LLC

Self-care * Gratitude * Strength

Blog

Find a mental health counselor in Colchester, CT. Therapy for anxiety, panic attacks, depression, and stress management. Resources, articles, and blogs to help you today.

Azalea Counseling & Wellness, LLC

  • Home/
  • About/
  • Specialties/
    • Online Therapy
    • Anxiety Therapy
    • Panic Attack Therapy
    • Individual Therapy
    • Cognitive Behavioral Therapy
    • EMDR Therapy in CT
    • Immigration Evaluations in CT
  • Insurance/
  • F.A.Q/
  • Blog/
  • Contact/
March 20, 2024

Counselor Colchester - Debunking the Myth: Does Meditation Work for Anxiety?

March 20, 2024/ Jennifer Brady
Counselor Colchester - Debunking the Myth: Does Meditation Work for Anxiety?

Anxiety - your heart races, you have too many worries, and you have difficulty relaxing. Anxiety has become an all-too-common companion for many individuals.

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March 20, 2024/ Jennifer Brady/
March 11, 2024

What to Do If You Have Anxiety About Having Anxiety

March 11, 2024/ Jennifer Brady
What to Do If You Have Anxiety About Having Anxiety

What to Do If You Have Anxiety About Having Anxiety by a Colchester, CT Therapist Anxiety is a common and natural response to stress or perceived threats, but for some individuals, the experience of anxiety itself can become a source of distress.

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March 11, 2024/ Jennifer Brady/
Counseling, Colchester
anxiety therapy
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Counseling Colchester - Azalea Counseling & Wellness provides counseling for adults in Colchester, CT and following towns including Amston, Hebron, Columbia, Lebanon, Bozrah, Salem, East Haddam. East Hampton, and Marlborough. Specializing in online therapy, in-person therapy, individual therapy, anxiety therapy, EMDR Therapy CT and panic attack therapy for adults. Call 860-888-2516 or email to schedule a free 15 minute phone consultation.

Azalea Counseling & Wellness, LLC * 7 Park Avenue, Suite 2 * Colchester, CT 06415 * 860-888-2516

Hours are by appointment only, Monday through Friday 8:30 A.M. to 4:00 P.M.