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Find a mental health counselor in Colchester, CT. Therapy for anxiety, panic attacks, depression, and stress management. Resources, articles, and blogs to help you today.
Anxiety: Deep Breathing Can Help to Reduce Anxiety, Stress, and Panic
We often do not think much about our breathing, but it can actually play a large role in reduce stress, reducing anxiety, and reducing panic attacks.
Read MoreCoping with Pandemic Anxiety by an Anxiety Therapist in Colchester, CT
Read MoreCounseling Colchester - Azalea Counseling & Wellness provides counseling for adults in Colchester, CT and following towns including Amston, Hebron, Columbia, Lebanon, Bozrah, Salem, East Haddam. East Hampton, and Marlborough. Specializing in online therapy, in-person therapy, individual therapy, anxiety therapy, EMDR Therapy CT and panic attack therapy for adults. Call 860-888-2516 or email to schedule a free 15 minute phone consultation.
